Our Services
Individual Therapy
Individual therapy refers to one-on-one mental health treatment that is personalized to suit an individual's unique needs. It involves setting therapeutic goals, processes one's past, and learning how to manage one's symptoms or triggers in order to live a healthier life. Serving clients aged 14 and above through virtual appointments.
Pre-Marital Therapy
Pre-marital therapy is a type of couples therapy that helps couples prepare for marriage by addressing potential issues before they get married. It can be preventative, similar to an annual checkup, and can help couples avoid marriage counseling later on.
Couple’s Therapy
Couple’s therapy can be helpful at any stage of a relationship, and it's not always necessary to be on the brink of a breakup to seek it out. Some couples with a strong relationship may still benefit from therapy to address specific issues.
EMDR Therapy
Eye movement desensitization and reprocessing (EMDR) is a type of psychotherapy that can help people process upsetting memories and feelings related to trauma or other distressing life experiences. The therapy involves moving the eyes in a specific way while the patient focuses on a target memory.
Family Therapy
Family therapy focuses on the whole family system, including the interactions between family members and the context in which they occur. It can help family members understand their roles within the family and how to support each other. Serving families with adolescents aged 14 and above through virtual appointments.
